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10.1007/s40620-023-01606-y [DOI] [PubMed] [Google Scholar] 41

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Here are some based on actual reports by patients when they had low B12: – numbness/tingling/pins and needles in your hands, fingers, arms, legs or feet (Janie noticed it with her pinky fingers, or when she crossed her legs) – leg pain – difficulty walking with balance – weakness in muscles – tremors – poor reflexes – tongue soreness – pale in complexion – headaches – feeling of dizziness – vision problems (blurriness, spots in eyes, etc) – breathlessness – memory problems/forgetfulness (giving you a wrong diagnosis of dementia or Alzheimers!) – irritability – confusion or brain fog – fatigue or decreased energy – depression – difficulty getting pregnant How do I correct low levels of B12