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While in Western countries, a single B12 shot can cost between $20 and $100, the cost of B12 injections in India is remarkably low: A single ampoule of Methylcobalamin (e.g., popular brands like Nurokind or Methycobal) typically costs between ₹20 and ₹150

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The simplest way is to focus on the three vitamin B12 forms and pathways through which the vitamin functions: Methylcobalamin works in the cell plasma Adenosylcobalamin functions in the mitochondria Hydroxocobalamin takes effect in the blood and cell plasma Methylcobalamin and adenosylcobalamin are known as the “bioactive coenzymes” of vitamin B12: only in these chemical forms can the vitamin be directly utilised in the body